How To Improve any Type Skin Quality

Beautiful... healthy... glowing skin. Every individual, whether beauty-conscious or not wants it. But lasting skin beauty can only result from faithful, regular care. While we have marvelous skin care products to make life easier, it is the way you treat your skin everyday that really counts as the years go by. Today you will learn about your skin type.

One of the keys to proper skin care is knowing and making allowances for your skin type. Being aware of your skin type allows you to plan which types of cleansers, moisturizers, and other tools you need to use in order to get the best skin possible. There are several recognized skin types, but three main categories: oily, dry, and combination skin. Also you should add environmentally damaged skin.

Most skin types are genetically determined, but can be worsened by the environment, diet, harsh soaps, and overuse of the wrong skin care products - so be careful! Your skin care plan may also need to be modified for geography and season; if it's hotter than normal, for example, you may want to use skin products for oilier skin types, and if it's cooler, more moisturizer may be required.

It's easy to determine which skin type you have. When you get up in the morning, before you take a shower, wipe your face with a dry tissue, top to bottom. If it comes up greasy, you have oily skin. If it's dry, you have dry or combination skin; a little grease on the center of the tissue also suggests combination skin. You can also catch a clue from how your skin feels. If it seems parched and stretched too tight, it's dry; if it's slick, it's oily; but if it feels smooth and supple, it's almost certainly normal.

Combination skin is the most common skin type, and as such it's sometimes known as normal skin. It ends to be oily in the "T-zone" -- across the eyebrows and down the nose - and dry elsewhere. Your best bet for combination skin is to consistently deliver the moisturizers and nutrients it needs to stay healthy. You'll need to wash your face once or twice a day with a mild cleanser, though you might occasionally want to wash with a mild exfoliating cleaner to keep your pores unclogged. Be sure to rinse the cleanser off thoroughly with fresh, clean water. Follow that up with a skin toner to tighten and tone your pores, and finally, add the moisturizer that all skin types require.

Oily skin lives up to its name: it's shinier than normal skin, with larger pores, and may seem thicker to the casual eye. It can be a major battle to keep oily skin balanced and healthy-looking, but it responds well to regular exfoliation, deep-cleansing beauty masks, lightweight moisturizers, and the appropriate balancing ingredients to increase the skin's natural elasticity. Be careful not to overdo it, however: too many harsh cleaners can dehydrate your skin - or worse, cause your pores to release more sebum, making your skin even oilier. In fact, in order not to damage your skin, you should hydrate it with natural products that are non-oily. Be sure to wash your face with a mildly exfoliating skin cleanser at least twice a day, and use an astringent or toner to tighten your pores and make them look smaller. Believer it or not, witch hazel extract works well, and it's cheap.

Dry skin is basically skin that's parched and thirsty. It's tight, sensitive, and sometimes even flaky. It's all caused by pores that don't produce enough sebum, and can be worsened by hormones, aging, harsh detergents, and environmental factors. In order to return dry skin to a normal, healthy glow, you'll need to make sure that it's properly cleansed and hydrated. Use an exfoliating cleaner with alpha hydroxy acids on a daily basis. You can also use products with ceramides and lipids to help dry skin remain supple and well-hydrated.

Environmentally Damaged Skin is skin that has lost some of its natural suppleness and elasticity due to environmental damage - usually wind, sun, smoking, and pollution, but stress can also contribute. Uneven skin tone, roughening, dryness, and premature aging are all part of the package. While treatment can vary according to the type of damage, it's a good idea to start with professional skin exfoliation and Vitamin C treatments, and to use supplements that promote the production of skin collagen to improve the skin elasticity.

Sun Damaged Skin

The consequences of sun damage (aside from the temporary sting of sunburn) are initially invisible and are sometimes hard to comprehend. The truth is, as much as 90 percent of wrinkles, brown spots, and sagging skin what we usually think of as aging an be attributed to sun damage. What is worse, skin cancer is now the most common cancer, striking more and more people each year.

If you are still tempted to head out the door without sun protection, stop to consider what's going to happen to your skin. Melanin, the protective pigment found in the epidermis, defends the skin against sun damage by absorbing the sun's rays and dissipating the energy as heat. The more sun exposure, the more melanin the skin produces, which results in a suntan sign that ultraviolet UV rays have already damaged the skin. If sun exposure continues, the UV rays will damage cells and blood vessels in the outer layer of skin, causing the redness and painful inflammation of sunburn, actually a minor burn.

The UV rays that are not absorbed by melanin may prompt the formation of free radicals, destructive scavenger molecules. Because free radicals lack electrons, they attempt to steal electrons from other molecules, damaging the molecules in the process. Free radicals that get inside a cell can damage the cell's genetic material and cause mutations, and they may even trigger cancer.

However, the damage does not stop there. Urocranic acid, a chemical found in the epidermis, also reacts with ultraviolet light. The reaction also creates free radicals, which then break down the collagen and elastin in the skin, causing wrinkles. In addition, the sun's rays are thought to decrease immune system function within the skin, meaning that any invading organisms have a better chance of causing infection.

Anti-aging Skin Care Tips

Many of the external causes of aging skin are determined by the health and lifestyle decisions you make every day. Anti-aging skin care supplements works in complete synchronization with the body, complementing and supplying the necessary anti-aging nutritive requirements that the skin needs to remove wastes and repair itself, allowing it to maintain its elasticity and reduce the possibility of premature aging. Anti-aging skin care products that focus on rejuvenating the skin often contain high intensity moisturizers. The reason is that skin loses its natural moisture with advancing age, causing it to wrinkle and develop blemishes. Such products may also contain anti-oxidants to counter the deterioration of skin cells. Many anti-aging skin care products aim to boost the skin’s production of collagen, which promotes its elasticity and gives it structure.

A good anti aging treatment regimen can make a huge difference in the appearance of aging facial skin. Skin aging is 90% of the time due to sun damage and 10% due to genetic factors. Exercise helps keep us from aging by keeping weight down, working the heart, toning muscles, and getting the blood flowing. People who exercise look younger and feel younger. It is a most beneficial habit to get into. Anti-aging skin care products tend to approach the issue of aging from various angles. The skin is obviously the primary focus, since dull, wrinkled skin is a dead giveaway. Natural anti-aging skin care products do not contain harmful chemical preservatives, mineral oils, fragrances or other synthetic additives. This makes them far more skin-friendly. Intrinsic or biological aging is due to genetic factors. The intrinsic factors are the slow down of skin turnover, decreased collagen and sebum production.

Anti-aging Skin Care Tips and Facts:

- Washing of the face with soap cold water is inadmissible for any skin. To a normal skin in the mornings easy enough swill warm water.

- Cleanse your skin with medicated soap.

- Use light antiseptic anti aging cosmetic product for smooth function.

- Avoid taking oily stuff.

- You can use a mask of clay or mud. Use antibacterial cleansing lotion to avoid skin rashes.

- Using lipstick, helps protect your lips from harmful rays.

- Eat green vegetable, fruits and plenty of milk.